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Where Are You Originally From?
Where are you originally from? I have been asked many times by the non-hispanic community, "Where are you originally from?" If I answer with a state I am quickly interrupted by, "No, ORIGINALLY like what country are you from?" If you can picture the attitude-driven...
Everyone Needs and Deserves Self-Care
Everyone needs and deserves self-care. If you may not know, self-care is "the process of taking care of oneself with behaviors that promote health." So how would you as a person take time to care for yourself? Well, what I do is: Take time to exercise, usually in the...
Why Setting Boundaries Is So Important
As a young girl, I spent many Saturdays going to Philly with my mom. We didn't do the typical sightseeing or visit the many museums that this amazing city had to offer. Instead, we visited my grandmother, who, by the time I was school-aged, was a widow living in an...
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