4 Simple Self-Care Practices for MILSOs to Start Off the New Year

4 Simple Self-Care Practices for MILSOs to Start Off the New Year

Military Spouse Life
This article was originally published January 2020. Military Spouse Life Military life is not for the faint of heart. Moving every 18 months-3 years on average means starting over. Finding new friends, service providers, activities, schools, church just to name a few can cause even the most seasoned spouse to put themselves on the back burner. Deployments, workups, on-call schedules, and the unpredictability of their spouse's work also come into play. There is added pressure of being both mother and father to their children while that parent is gone. (more…)
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