by MilSpouse Conversations | Mar 16, 2024 | Military Spouse Life, Self Care
Becoming a military spouse is a profound transformation that brings its own set of challenges and rewards. As you embark on this journey, you’re not just marrying a person; you’re also embracing a lifestyle that is dynamic, often unpredictable, and rich...
by Helyn | Oct 4, 2022 | Military Child Teen Life, Self Care, Self-love
Everyone needs and deserves self-care. If you may not know, self-care is “the process of taking care of oneself with behaviors that promote health.†So how would you as a person take time to care for yourself? Well, what I do is: Take time to exercise, usually...
by Robin Davis | Sep 27, 2022 | Conversations, Self Care, Self-love
As a young girl, I spent many Saturdays going to Philly with my mom. We didn’t do the typical sightseeing or visit the many museums that this amazing city had to offer. Instead, we visited my grandmother, who, by the time I was school-aged, was a...
by Anna Bruner | Mar 14, 2022 | Military Spouse Life, Self Care
Self-care can mean many different things to many different people. So, let’s unpack this term. Self-care, to me, is: taking time for myselfto be myselfto care for myself Taking care of MYself has many aspects: personalspiritualprofessionalphysicalemotionaland...
by Guest Writer | Jul 21, 2020 | Military Spouse Life, Self Care
This article was originally published January 2020. Military Spouse Life Military life is not for the faint of heart. Moving every 18 months-3 years on average means starting over. Finding new friends, service providers, activities, schools, church just to name a few...