by MilSpouse Conversations™ | Jul 12, 2024 | Self Care
Summer is here, and so is the blazing heat. But don’t sweat it (pun intended)! We’ve got some snarky and practical tips to keep everyone from the littles to the grown-ups cool, refreshed, and fabulously unbothered. So grab a cold drink, sit in front of that fan, and...
by MilSpouse Conversations™ | Jun 16, 2024 | Self Care, THEE TEA
In our fast-paced world, self-care has become a buzzword. However, it’s often misunderstood as something elaborate or time-consuming. But true self-care doesn’t have to be a grand gesture. It’s about finding joy in the little things in life. Here are some common...
by MilSpouse Conversations™ | Mar 16, 2024 | Military Spouse Life, Self Care
Becoming a military spouse is a profound transformation that brings its own set of challenges and rewards. As you embark on this journey, you’re not just marrying a person; you’re also embracing a lifestyle that is dynamic, often unpredictable, and rich...
by Helyn | Oct 4, 2022 | Military Child Teen Life, Self Care, Self-love
Everyone needs and deserves self-care. If you may not know, self-care is “the process of taking care of oneself with behaviors that promote health.” So how would you as a person take time to care for yourself? Well, what I do is: Take time to exercise,...
by Robin Davis | Sep 27, 2022 | Conversations, Self Care, Self-love
As a young girl, I spent many Saturdays going to Philly with my mom. We didn’t do the typical sightseeing or visit the many museums that this amazing city had to offer. Instead, we visited my grandmother, who, by the time I was school-aged, was a widow living in...
by Anna Bruner | Mar 14, 2022 | Military Spouse Life, Self Care
Self-care can mean many different things to many different people. So, let’s unpack this term. Self-care, to me, is: taking time for myselfto be myselfto care for myself Taking care of MYself has many aspects: personalspiritualprofessionalphysicalemotionaland...
