by Helyn | Oct 4, 2022 | Military Child Teen Life, Self Care, Self-love
Everyone needs and deserves self-care. If you may not know, self-care is “the process of taking care of oneself with behaviors that promote health.” So how would you as a person take time to care for yourself? Well, what I do is: Take time to exercise,...
by Helyn | Sep 6, 2022 | Military Child Teen Life, Self-love
Life as a skinny girl is hard. Especially in the world today. I get many comments saying, “I wish I was that skinny. “I wish I didn’t gain weight like YOU after I eat. “I wish I had the same body as you.” It seems all nice, but to me,...
by Helyn | Jul 25, 2022 | Military Child Teen Life
Being in the military sounds exciting. Moving to different places, making new friends, and experiencing different things. But it’s also hard. That’s me on the right side waving at my dad’s ship when I was 4. I’ve been to 6 different schools...
