Can You Be a Perfect Military Spouse?

Can You Be a Perfect Military Spouse?

The military spouse. Who married into the military whether before, during, or after the time of service, and is expected to support their service member through thick and thin. They will be expected to put their lives on hold, take care of their homes and...
What Self-Care Means To Me

What Self-Care Means To Me

Self-care can mean many different things to many different people. So, let’s unpack this term. Self-care, to me, is: taking time for myselfto be myselfto care for myself Taking care of MYself has many aspects: personalspiritualprofessionalphysicalemotionaland...