by MilSpouse Conversations | Mar 16, 2024 | Military Spouse Life, Self Care
Becoming a military spouse is a profound transformation that brings its own set of challenges and rewards. As you embark on this journey, you’re not just marrying a person; you’re also embracing a lifestyle that is dynamic, often unpredictable, and rich...
by Helyn | Oct 4, 2022 | Military Child Teen Life, Self Care, Self-love
Everyone needs and deserves self-care. If you may not know, self-care is “the process of taking care of oneself with behaviors that promote health.†So how would you as a person take time to care for yourself? Well, what I do is: Take time to exercise, usually...
by Anna Bruner | Mar 14, 2022 | Military Spouse Life, Self Care
Self-care can mean many different things to many different people. So, let’s unpack this term. Self-care, to me, is: taking time for myselfto be myselfto care for myself Taking care of MYself has many aspects: personalspiritualprofessionalphysicalemotionaland...
by Guest Writer | Jul 21, 2020 | Military Spouse Life, Self Care
This article was originally published January 2020. Military Spouse Life Military life is not for the faint of heart. Moving every 18 months-3 years on average means starting over. Finding new friends, service providers, activities, schools, church just to name a few...